Relishing in the Root Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Healing, Health, Mental Health and Well-being, Sleep, Tips and Tricks June 29, 2021

The term chakra comes from the East, and is often talked about in yoga and Aryuveda.  It describes the different energy systems, meridians, or chi that intercept our body. This ancient wisdom has even been given validity from the West in medical research and studies. The chakras can be thought of as deeper energies, similar […]