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Connecting through the Crown Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Healing, Health, Mental Health and Well-being September 16, 2021

The chakras represent and merge certain parts of our physical body, as well as distinct parts of our consciousness. Our conscious mind is responsible for how we perceive our reality and represents everything that is possible and available for us to experience. Chakras interact synergistically, as energy transmitters and healers, helping you digest and process […]

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Unlocking the Third Eye Chakra

by in Energy, Energy Nutrition, Essential Oils, Healing, Health, Mental Health and Well-being, Other, Tips and Tricks September 15, 2021

As we’ve discovered, the human body functions on an energy system, comprising partly of the seven primary chakras. Chakras are the Sanskrit word for wheel, which describes the way in which our energy flows, and also represent major nerve centers along the human spine. Ayurveda stipulates that our energy spins in either a clockwise or […]

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Invite Love with the Heart Chakra

by in Energy, Energy Nutrition, Essential Oils, Healing, Health, Mental Health and Well-being, Other, Tips and Tricks August 22, 2021

If you haven’t been following our chakra series here’s a quick recap. Chakra is the Sanskrit word for wheel, and the chakras are literally spinning energy wheels. There are seven major energy junctures along the spine that serve as connection points between the physical body and consciousness. You can’t see or touch the chakras, but […]

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Setting your Solar Plexus on Fire

by in Energy, Energy Nutrition, Essential Oils, Healing, Health, Mental Health and Well-being, Other, Tips and Tricks August 10, 2021

We hope you’ve been keeping up with our features on Chakras, but for those of you that are new here, we’ll catch you up. The idea of chakras come from the ancient Vedic tradition and describes the different energy centers, or literally ‘wheels of energy’ throughout the body. Hindus and Buddhists even believed that the […]

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Going Within the Sacral Chakra

by in Energy, Energy Nutrition, Essential Oils, Healing, Health, Mental Health and Well-being, Tips and Tricks July 11, 2021

As introduced in depth in the previous post, the term chakra comes from the East and describes the different energy centers of the body. Modern medicine has increasingly given credibility to the importance of an energy balance, the brain-gut connection being a popular example. Supporting the concept of wholeness, we need to look at each […]

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Relishing in the Root Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Healing, Health, Mental Health and Well-being, Sleep, Tips and Tricks June 29, 2021

The term chakra comes from the East, and is often talked about in yoga and Aryuveda.  It describes the different energy systems, meridians, or chi that intercept our body. This ancient wisdom has even been given validity from the West in medical research and studies. The chakras can be thought of as deeper energies, similar […]

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