The mind is where our emotions, memories and beliefs live. We use talk therapy to figure out what is going on in the mind and possibly adding to any discomfort you are experiencing. Once we have this figured out, we can resolve and release through various techniques like EFT, frequency healing and more.
Suppressed emotions cause energetic blockages, which in turn manifest in Physical and emotional symptoms. It’s what causes you to not feel so lekke. By figuring out what the root cause of these blockages are, and releasing the emotions, we can minimize the effects on you Physically. This can give you back your quality of life. Imagine that!
Whether you believe it or not, your body is made up of atoms – a.k.a. energy my bru! You are vibing. When we heal, we need to do so on a physical, emotional and ENERGETIC level in order for it to stick. We can help you to release whatever might be stuck in, or blocking your energy flow, allowing the transformation to become permanent.
but what if I told you that your mental health and well-being was part of a much bigger picture? Yes, things like genetic predisposition play a role, but there is so much more to it than this – and there is a very large possibility that it can be resolved through the holistic process. Are you keen? Let’s vibe!
Together we are able to work on whatever disease, discomfort or symptoms you are experiencing, and the best of it all is that it is a natural process. Nothing to make you feel horrible unnecessarily.
We have the power to heal ourselves to be the happy, healthy person we are meant to be.
“To truly heal, you are going to have to change the way you think. You are going to have to become very conscious of negative and false beliefs and start shifting to a mindset that actually serves you.” – Brianna Wiest
“My story – I had a successful career for decades, and appeared to have it all together to the outside world, but inside my entire being was crumbling, physically and mentally. Add to that, the breakdown of my marriage, and you get the picture. It was at this time that I was introduced to Mona-Lize. From the 1st session, I felt understood and I knew I was not alone in this. Immediately I was given the “tools” on how to manage my anxiety – something I’ve never, ever had before. And there I went – on this amazing healing journey, supported by Mona-Lize, getting stronger by the day. I feel almost reborn. Strong, powerful and in charge of myself and my life. This is a place that looked so far away, not very long ago. Full credit to Mona-Lize for this amazing transformation. And yes, at times I do have a day where I don’t feel great, but I still feel empowered, because I have so many tools at my disposal, to turn things around. Getting on this journey with Mona-Lize has given me a new lease on life. I could not be more grateful and highly recommend her sessions and support to anyone in need.”
I had a terrible accident 10 months ago where I ended up with both physical and emotional trauma. After going through the physical in the hospital without family due to Covid the emotional caught up. I struggled with PTSD, survivors guilt, depression, crippling anxiety and more.
I was recommended here and from the minute I walked in, I felt at ease. She spoke about everything from childhood right up to present day and didn’t leave any stone unturned. She didn’t just address what I had gone for but everything, all while making you feel safe and welcome and not judged.
After 2 months I was discharged from weekly treatments as the progress I was making was obvious to me and her. She is always there for a WhatsApp, even now after treatment with a helping hand and makes sure to check in to make sure everything is still okay. When life decides to throw me a curve ball, she’s there with open arms to help and tweak everything back in to place.
I owe this woman more then words can say and would be struggling a lot if it wasn’t for her. My advice go in with an open mind and you’ll do wonders.
I came to Mona-Lize through a most unexpected source, at a most unexpected time, in most unexpected circumstances. And every time I go, I have unexpected experiences including fascinating learning and stimulating conversations. But mostly, i’m grateful for the immersive nature of Mona-Lize as an all-rounded therapist who gains poignant insights through a range of methods, the results of which have been most unexpected indeed. Imperceptible shifts contributing to calm, and a state of being I never knew I was capable of have left me feeling more secure, connected and hopeful about my life and my days than I have since childhood.
I highly recommend Mona-Lize as a beyond excellent and effective Therapist. She truly offers help in a wide range of ways, she listens to you, broadens your perspective, she guides you, teaches you coping mechanisms to aid you throughout your healing journey on a day-to-day basis. She offers all her time and ensures you feel uplifted and confident moving forward after each session. She goes above and beyond what is expected from a Therapist and continuously checks up on you between sessions and offers her time if you are ever in need outside of sessions. After seeing many therapists in the past, Mona-Lize has shown me what true effective and proper therapy is all about. I cannot thank Mona-Lize enough for her help, guidance and all the care she has shown me in my journey to healing and coping with this thing we call life.
In just a few months things changed for me completely – from my very lowest where I could barely function, to now, where I am motivated to make the necessary changes to my life and move forward once again.
Comparing myself now, to before my sessions with Mona-Lize, I have been able to eliminate all of the toxic thought patterns and behaviors that were holding me back. I credit Mona-Lize massively with helping me to be able to do that. I am not hesitant to say that Mona-Lize is completely responsible for my recovery, because she gave me the motivation and power to enable my own recovery, and by doing that I’ve learnt things and techniques that I will benefit from for the rest of my life.
I heard about Metanoia Transformation and Mona-Lize from my therapist. I was suffering with anxiety and had tried talk therapy, which helped to an extent, but suggested I try something different. I’ve felt so much better since meeting Mona-Lize and had our sessions. I must say that the crystal session was my absolute favorite. I can’t recommend Metanoia Transformation enough!
I’ve been suffering with chronic pains for quite a few years and had exhausted all efforts to relieve myself of them. However, since completing a few sessions with Mona-Lize , my pains have become less and more manageable. I also noticed that I am much braver than before, less anxious, and more open to new things. I feel lighter, as if a big ball that’s been living in my chest, has been lifted. I feel like a different person. Thank you so much Mona-Lize for all your help.
Mona-Lize is one of the most passionate people I have ever met. Her energy and enthusiasm lend confidence to her determination to help people. I started working with Mona at a critical juncture in my life, having walked a few too many steps in every different direction and exhausting my spirit. Mona-Lize helped me patch up the places in my life where I was giving more than I was receiving. I felt balance and fluidity coming back into all aspects of my life after our first session. Mona always walks that extra difficult mile with you and is perfect company to walk it with.
Mona-Lize has helped me in so many ways, she has helped me to transform the way I view my life. Before seeing her I was in a really bad place, and I am thankful to have found a therapist as wonderful as she is. I urge anyone in need of help to seek her out and will continue to endorse her method of healing. I was skeptical before starting holistic treatments, but now my skepticism has transformed to pure faith in her ways. Thank you Mona for helping me and saving my life.
Working with, and recommending clients to Metanoia Healing has given my business the edge to completely assist my clients with their healing process. Daily I assist clients to come to terms with the challenges of life, childhood perceptions and life traumas. I knew through the processes and results that I achieved that there was an element missing. Working with the sub conscious mind and changing the clients inner programming was not enough as I felt that the body kept an energy signature of the issue. I started working with Mona-Lize, the owner of Metanoia Healing on a personal basis to understand and experience the process first-hand. I was pleasantly surprised with the accuracy of her diagnosis, she made me feel safe and secure to be vulnerable and work through my emotions. With her highly intuitive nature she quickly gets to the origin of the problem and gently guides you to release and heal completely. I highly recommend Metanoia Healing to all my clients as a final step in their healing process and in their journey to become whole.
If you are lekke and based in South-Africa, you have come to the right place! We can’t wait to hear from you.
If you are in the UAE, please head over to https://www.metanoiatransformation.com for more information.
If you are outside of the UAE and RSA, please head over to https://www.realmetanoiahealing.com
