Water covers 71 percent of our earth’s surface and makes up 60 percent of the human body, making it one vital element to our health and ability to thrive. Our bodies use water for every cell and function you can imagine. In fact, amongst the thousands of beverages constantly being promoted by footballers, Insta-celebs and […]
Most people who aren’t familiar with yoga see it as a way to increase flexibility, improve balance, or to de-stress from the constant overstimulation of modern life. They may even be familiar with some of the poses, or ‘asanas’, but did you know that a yoga practice’s primary goal is concentrated on energetic benefits derived […]
You may not have heard much about it, but the Emotional Freedom Technique or psychological acupuncture as it’s also been coined, is something we see in action almost daily. Well, sort of. Centuries ago, Ancient Chinese medicine focused on meridians- or acupressure points to relieve stress. Meridians are a network of energy channels through which […]
Hey Peeps! First of all, I would like to thank you for visiting our brand-new website and for reading the blog section. We are super excited and super proud to share this new business with you. Metanoia Coaching has evolved into Metanoia Healing and even though I am still available for marriage and relationship counselling […]
