PTSD/Trauma: South African Statistics
Post Traumatic Stress Disorder (PTSD) and trauma are mental health conditions. Typically, PTSD/trauma is developed after a person experiences or witnesses an event that is traumatic. In South Africa, the prevalence of crime, political unrest, and violence results in many people experiencing PTSD/trauma.
At Metanoia SA, we believe in a holistic approach to healing. Understanding the root cause of a problem is key to solving the problem itself. Without being aware of the reality and statistics regarding PTSD/trauma in South Africa, true healing cannot be achieved.
Most South Africans Have Experience a Traumatic Event
In a collaborative study about South Africans and PTSD/trauma, a group of people were questioned about their experiences. The study concluded that around 75% of South Africans have had some kind of traumatic experience in their lifetime. Of those, around 20% ended up developing PTSD.
PTSD/Trauma is Highly Prevalent Among Women in South Africa
PTSD/trauma can affect anyone of any age, gender, or ethnicity. However, PTSD/trauma is notably prevalent among South African women. As many as one in four women in South Africa experience gender-based violence, assault, domestic violence, and other targeted crimes or attacks. This contributes to more women developing PTSD than men in South Africa.
Crime is Not the Only Cause of PTSD/Trauma in South Africa
While crime is certainly a major factor in the cause of PTSD/trauma, it is not the only contributor. In addition to violence and crime, South Africans have been known to develop PTSD due to natural disasters like fires, traffic accidents, personal losses, medical emergencies, and interpersonal violence.
PTSD/Trauma Can Have a Significant Impact on an Individual’s Quality of Life
PTSD/trauma can manifest in a number of ways. Some symptoms can include nightmares, flashbacks, anxiety, depression, mood swings, and hyperawareness. These symptoms can often lead to difficulties in social, intimate, and professional relationships as well as a decline in physical health and mental well-being.
Many South Africans Feel Too Ashamed to Seek Treatment for Their PTSD/Trauma
Despite the high number of people experiencing PTSD/trauma in South Africa, less than 18% receive treatment for their mental health. This is often due to the stigma surrounding mental health and psychiatric issues.
Help and Resources are Available to Help Those Experiencing PTSD/Trauma Symptoms
Though sufferers can feel hopeless, PTSD/trauma can be treated. A range of therapies and treatments for PTSD/trauma are available, including cognitive-behavioural therapy, medications, and support groups. For those who feel uncomfortable with conventional therapy or medications, there are natural options.
The team at Metanoia SA believes in taking a holistic approach to mental health by healing the emotional and energetic blockages that trauma can cause. If you believe that you are suffering from PTSD/trauma and are looking for a natural, holistic solution, contact us today.
